Prenatal Yoga + Childbirth Education
Pregnancy is one of the most powerful states of personal transformation, growth and expansion for a human. You are the first home. You are the first physical, energetic and emotional architect curating your baby’s first environment. Guidance and preparation during pregnancy, labor and birth rely on understanding the shifts your body is undergoing and cultivating an intimate connection to your changing body, your baby and your intuition.
Journey to Goddess is led in an intimate group setting to devote personal attention to each participant. Classes include 45 minutes of asana (physical practice), and 45 minutes of lecture + discussions. These classes will provide a space for you to meet a wonderful community of mothers and grow together.