Journey to Goddess: 10 week Series

Journey to Goddess:: yoga | mindfulness | connection

Journey to Goddess is designed to support, educate and empower you throughout your profound transformation in the childbearing year. The ritual of birth belongs to you and your baby. These ten weeks we spend together will create a deeper understanding of the language of birth, and support you in awakening all the knowledge and wisdom that is already within so that you can align to what works best for you. 

Pregnancy is one of the most powerful states of personal transformation, growth and expansion for a human. You are the first home. You are the first physical, energetic and emotional architect curating your baby’s first environment. Guidance and preparation during pregnancy, labor and birth rely on understanding the shifts your body is undergoing and cultivating an intimate connection to your changing body, your baby and your intuition.

Journey to Goddess is led in an intimate group setting to devote personal attention to each participant. Classes include 45 minutes of asana (physical practice), and 45 minutes of lecture + discussions. These classes will provide a space for you to meet a wonderful community of mothers and grow together.

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Your sessions will include:

-Yoga practice and strengthening exercises designed to stabilize, invigorate and connect you to your body through each stage

-Birth preparation including comfort measures, mantra, breath work and tips for every stage of labor

-Writing your Birth

-Preparation for Postpartum life and honoring the Fourth Trimester

-Meditation as one of the most powerful techniques to destress mind and body

-Time for sharing, holding space and Q+A

-Receive 20% discount code for Passage to Birth: Prenatal Partner Workshop

-Access to Meraki Mama Collective On Demand yoga + barre classes for pregnancy

-Access to Private WhatsApp Chat to stay connected, ask questions, and share stories

-Each session is 90 minutes

When: Mondays 6:00pm-7:30pm

Where: The Mutha Den, North Decatur

Exchange: $550

address provided upon registration

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JOURNEY TO GODDESS WAITLIST

Next Session September 8th-November 10th

Get notified about our next session opening September 2025