CLASSES + COMMUNITY
JOURNEY TO GODDESS: 10 WEEK PRENATAL SERIES
Journey to Goddess is designed to support, educate and empower you throughout your profound transformation in the childbearing year. The ritual of birth belongs to you and your baby. These ten weeks we spend together will create a deeper understanding of the language of birth, and support you in awakening all the knowledge and wisdom that is already within so that you can align to what works best for you.
POST SESSION: 8-WEEK POSTPARTUM YOGA, INTEGRATION + CIRCLE SERIES
Integrating Birth to Parenthood
The Postpartum period is a time of deep transformation, initiation to parenthood, and release of the old version of ourselves. This stage is a time for rest, energetic healing, exploration into the body + bonding with our baby, as well as a time to connect with the greater parent community. The self-discovery we cultivate in this time will impact the foundation for all of motherhood. When mama is aligned, replenished and able to adapt it is felt throughout the whole family unit.
The Post Sessions Series is designed to nurture, heal, replenish, strengthen and ground your body and mind during your postpartum stage of life, while building a supportive and loving community for you and baby to thrive.
The Mutha Den
We are currently building out a new, intimate space to host our classes and workshops in North Decatur near Emory.
address is provided upon registration
