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This package includes:
two-hour prenatal planning and organizing session
36 postpartum hours (ideally for the first week after birth), three sessions, four hours each
includes all meals, snacks, herbal tea blends, herbal sitz bath tea, and warming massage oil
Doula provided in home services for families post birth designed to nurture, support, organize, and comfort the birthing person and their family.
A postpartum doula supports a family in the transition of welcoming a new baby. A postpartum doula does:
2 meals per visit, snacks, and herbal teas for the week
Guided breath work and gentle yoga/pilates movement appropriate for the postpartum body.
Healing modalities for birthing parent: nurturing touch for sore shoulders and feet, herbal sitz bath
Empower the new parents by helping them to feel balanced, rested and supported to be the parents they want to be to their baby
Keep everyone fed and well hydrated
Advise the family on how to make the most of the support they have on offer
Help to process the experience of giving birth regardless of whether it went “as planned”
Provide breastfeeding support: getting a good latch, various positions, advice on what is “normal”, tracking diapers, identifying possible serious issues and provide appropriate referrals
Making healthy snacks to the parents while nursing and help advise on healthy breastfeeding nutrition and self-care
Help set up nursing stations and diaper changing areas throughout the home
Home organization and functional flow of space to support parenting
Offer evidence-based advice on a range of normal newborn care issues
Give a great foot rub
Assist with the learning of baby carriers
Help the family get rest
Prepare meals and tidy up the home
Help the partner find practical ways to support the birthing person
Set up meal trains
Sibling care and transition for families welcoming a second child
Helping to run errands or accompanying the family to the pediatrician or other appointments
Referrals to specialists in areas of need that present themselves whether it be support groups, therapists, acupuncturists, babysitters, pediatricians, community events, household services, classes etc
Phone and text support
At least 2 hours must be used for prenatal meeting in home to prepare the family and doula for the postpartum transition.
Postpartum visits must are completed in 4 hours in sessions.
These hours do not include overnight hours.
Services/hours expire 6 months post birth.
Deposit or Paid in Full must be purchased to reserve your spot on our schedule. Remaining balance due at 38 weeks gestation or prior to first postpartum service.
*Deposit is nonrefundable.
This package includes:
two-hour prenatal planning and organizing session
36 postpartum hours (ideally for the first week after birth), three sessions, four hours each
includes all meals, snacks, herbal tea blends, herbal sitz bath tea, and warming massage oil
Doula provided in home services for families post birth designed to nurture, support, organize, and comfort the birthing person and their family.
A postpartum doula supports a family in the transition of welcoming a new baby. A postpartum doula does:
2 meals per visit, snacks, and herbal teas for the week
Guided breath work and gentle yoga/pilates movement appropriate for the postpartum body.
Healing modalities for birthing parent: nurturing touch for sore shoulders and feet, herbal sitz bath
Empower the new parents by helping them to feel balanced, rested and supported to be the parents they want to be to their baby
Keep everyone fed and well hydrated
Advise the family on how to make the most of the support they have on offer
Help to process the experience of giving birth regardless of whether it went “as planned”
Provide breastfeeding support: getting a good latch, various positions, advice on what is “normal”, tracking diapers, identifying possible serious issues and provide appropriate referrals
Making healthy snacks to the parents while nursing and help advise on healthy breastfeeding nutrition and self-care
Help set up nursing stations and diaper changing areas throughout the home
Home organization and functional flow of space to support parenting
Offer evidence-based advice on a range of normal newborn care issues
Give a great foot rub
Assist with the learning of baby carriers
Help the family get rest
Prepare meals and tidy up the home
Help the partner find practical ways to support the birthing person
Set up meal trains
Sibling care and transition for families welcoming a second child
Helping to run errands or accompanying the family to the pediatrician or other appointments
Referrals to specialists in areas of need that present themselves whether it be support groups, therapists, acupuncturists, babysitters, pediatricians, community events, household services, classes etc
Phone and text support
At least 2 hours must be used for prenatal meeting in home to prepare the family and doula for the postpartum transition.
Postpartum visits must are completed in 4 hours in sessions.
These hours do not include overnight hours.
Services/hours expire 6 months post birth.
Deposit or Paid in Full must be purchased to reserve your spot on our schedule. Remaining balance due at 38 weeks gestation or prior to first postpartum service.
*Deposit is nonrefundable.
