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Rest & Reset Day Retreat 2026
January 3rd 10AM-6PM // The First Full Moon of 2026 // The Mutha Den
After the rush of the holiday season, you’ll need space to recenter, ground, and restore your energy so that you can look forward and set clear intentions for the New Year.
On The Rest & Reset Retreat, you’ll engage with restorative yoga practices, nourish your body with warm, nutrient-rich, chef-prepared food, and create a plan to manifest all of your desires for 2026.
Offer yourself the gift of the post-holiday retreat to rest, reset, ground, and set your intentions for 2026 with like-minded women in The Mutha Den, our private, in-home studio in North Decatur, Georgia.
This retreat is open to all genders, all bodies, and all yoga levels.
This retreat is limited to 10 participants to offer more an intimate and safe space for healing work.
Your Day:
10-10:30AM Tea + Settling in
10:30-11:30AM Restorative Sound Bath
11:30-11:45AM Break
11:45-1PM Circle + Reflection
1-2:30PM Lunch + Waistbead Tying with Nyaria Waistbeads
2:30-4PM Circle + Sharing
4:15-5:15PM Uplifting Yoga Flow
5:15-6PM Closing Circle
What to bring:
an open heart
yoga mat
blanket
journal
writing implement
water bottle
Anything you would like to place on the alter (crystals, jewelry, keepsakes, photos, etc)
What to wear:
Your coziest gear (furry socks, sweats, sweater, etc.)
Location:
The Mutha Den, in home, private studio located in North Decatur. Address provided upon registration.
Investment: $299 (Includes all meals, workshops, accommodations, and ceremony.)
EARLY BIRD PRICE $266: BOOK BY NOVEMBER 30TH AND SAVE $33 OFF FULL PRICE!!!!
January 3rd 10AM-6PM // The First Full Moon of 2026 // The Mutha Den
After the rush of the holiday season, you’ll need space to recenter, ground, and restore your energy so that you can look forward and set clear intentions for the New Year.
On The Rest & Reset Retreat, you’ll engage with restorative yoga practices, nourish your body with warm, nutrient-rich, chef-prepared food, and create a plan to manifest all of your desires for 2026.
Offer yourself the gift of the post-holiday retreat to rest, reset, ground, and set your intentions for 2026 with like-minded women in The Mutha Den, our private, in-home studio in North Decatur, Georgia.
This retreat is open to all genders, all bodies, and all yoga levels.
This retreat is limited to 10 participants to offer more an intimate and safe space for healing work.
Your Day:
10-10:30AM Tea + Settling in
10:30-11:30AM Restorative Sound Bath
11:30-11:45AM Break
11:45-1PM Circle + Reflection
1-2:30PM Lunch + Waistbead Tying with Nyaria Waistbeads
2:30-4PM Circle + Sharing
4:15-5:15PM Uplifting Yoga Flow
5:15-6PM Closing Circle
What to bring:
an open heart
yoga mat
blanket
journal
writing implement
water bottle
Anything you would like to place on the alter (crystals, jewelry, keepsakes, photos, etc)
What to wear:
Your coziest gear (furry socks, sweats, sweater, etc.)
Location:
The Mutha Den, in home, private studio located in North Decatur. Address provided upon registration.
Investment: $299 (Includes all meals, workshops, accommodations, and ceremony.)
EARLY BIRD PRICE $266: BOOK BY NOVEMBER 30TH AND SAVE $33 OFF FULL PRICE!!!!