Mindfulness Movement Motherhood

Who we are:

Meraki Mama Collective is a wellness container of support for the Maiden to Mother journey. We offer the best in prenatal yoga, mother’s circles, birth and lactation education, and retreats in the Metro Atlanta area.

Our philosophy is based in yogic teachings and Divine Feminine guidance. Our goal is to help you remember the way, and connect to yourself, your village, and resources in your community. We are a non judgmental space, and value all ways of birthing and parenting.

MMC is a space of wellness & self discovery
prenatal yoga
baby & Me Yoga
doula & lactation services
group retreats
prenatal yoga teacher & doula training

our mission is to help guide women and birthing people into an intentionally embodied experience that brings more passion, more purpose and more joy into their lives. We look forward to sharing this journey with you.

“Birth happens in the body, not in the mind.

Therefore, mindfulness and MOVEMENT should be at the core of birth PREPARATION.”

— Lauren Shields, Founder + Director of Meraki Mama Collective

It’s time to return

It's time to return to our true nature as living embodiments of the divine feminine. It's time to move into the body to feel more connected and grounded into the present.

Meraki Mama Collective is a space for the women and birthing people to gather, explore and heal through movement, mindfulness and education.

Classes

Yoga practice designed to prepare you for birth and postpartum mind, body, and soul! Connect to yourself and village; receive support for your childbearing journey.