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Prenatal Partner Yoga and Childbirth EducationPassage to Birth
How do we traverse one of the most powerful experiences of our lives as a couple? By connecting more deeply to our bodies, our breath, our own wisdom and each other.
Join Lauren Shields, doula and perinatal movement specialist, for a fun and intimate workshop of connecting through the embodied practice of yoga postures, meditation, and breath work.
Learn ways to communicate, support, laugh and bond through the beautiful and intimate rite of passage for both parents.
EXPERIENCE + LEARN:
prenatal partner yoga + meditation (all levels welcome)
physiological birth
setting the vibe for birth
comfort measures for labor
role of the partner
advocating and making decisions in labor
writing your birth plan
hands on practice: hip squeeze, sacral pressure, labor positions
tantra (directed energy) for nourishing the partner connection
Includes educational workbook
$222/couple
-Session runs approx. 4.5 hours
WHERE: The Mutha Den in North Decatur, address provided with registration
Who is this for?
The birth of a child will inevitably change your relationship with your partner, as all major life events do. But how can we traverse this great threshold of birth and postpartum with connection, confidence and presence both within ourselves and with our partner?
This class is for couples who are preparing to birth who desire more connection, grounding and ritual as part of their journey. For couples who believe that birth is sacred and wish to honor it as such. For couples who wish to access their own intuition, body wisdom and ancestral knowing instead of relying on a system designed to scare you into submission. This class is for birth partners who are ready to show up in strength, confidence, and presence, and birthers ready to fully step into their most powerful self.
All levels are welcome and will enjoy the physical practice.
All partners are welcome
This class is highly recommended for second and third trimesters.
What People Are Saying
“The partner prenatal class was nothing short of amazing. The calm & intimate setting provided my wife and I with a safe space to focus on each other, our movements, and our little one! I felt the educational portion of the class was most valuable. We learned about patient rights, how to read body language and how, I “the Dad,” can be a contributing partner to the delivery process. 10 stars!”
— DeJone Butler
“My husband and I had the best time at Lauren’s Passage to Birth class! We both walked away feeling more at ease about how to navigate the unknowns of birth and more connected to one another as a result. We’re excited for what’s to come! Lauren is personable, kind and informative, and shares all information in a relatable way. We would highly recommend this class.””
— Megan Terukina
“Can’t recommend Lauren’s partner class enough. It was time really well spent for both my husband and me - it was informative, grounding, and made both of us feel closer to one another and confident heading into baby #2.”
— Ashlea Arden
Passage to Birth
Passage to Birth
How do we traverse one of the most powerful experiences of our lives as a couple? By connecting more deeply to our bodies, our breath, our own wisdom and each other.
Join Lauren Shields, doula and perinatal movement specialist, for a fun and intimate workshop of connecting through the embodied practice of yoga postures, meditation, and breath work.
Learn ways to communicate, support, laugh and bond through the beautiful and intimate rite of passage for both parents.
EXPERIENCE + LEARN:
prenatal partner yoga + meditation (all levels welcome)
physiological birth
setting the vibe for birth
comfort measures for labor
role of the partner
advocating and making decisions in labor
writing your birth plan
hands on practice: hip squeeze, sacral pressure, labor positions
tantra (directed energy) for nourishing the partner connection
Includes educational workbook
$222/couple
WHEN: Session runs from 12-4:30pm (approx. 4.5 hours)
Choose your date at below.
Bring a yoga mat, snacks, water bottles for both partners, and wear comfy clothes for movement.
WHERE: The Mutha Den in North Decatur, address provided with registration
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