Passage to Birth
How do we traverse one of the most powerful experiences of our lives as a couple?
By connecting more deeply to our bodies, our breath, our own wisdom and each other.
Join Lauren Shields, doula and perinatal movement specialist, for a workshop of connecting through the embodied practice of yoga postures, meditation, and breath work.
Learn ways to communicate, support, laugh and bond through the beautiful and intimate rite of passage for both parents.
EXPERIENCE + LEARN:
prenatal partner yoga + meditation (all levels welcome)
comfort measures for labor
tantra for building connection
role of the partner
Includes educational workbook
$222/couple
-Session runs approx. 4.5 hours
WHERE: The Mutha Den in North Decatur, address provided with registration
Who is this for?
The birth of a child will inevitably change your relationship with your partner, as all major life events do. But how can we traverse this great threshold of birth and postpartum with connection, confidence and presence both within ourselves and with our partner?
This class is for couples who are preparing to birth who desire more connection, grounding and ritual as part of their journey. For couples who believe that birth is sacred and wish to honor it as such. For couples who wish to access their own intuition, body wisdom and ancestral knowing instead of relying on a system designed to scare you into submission. This class is for birth partners who are ready to show up in strength, confidence, and presence, and birthers ready to fully step into their most powerful self.