Instead of just telling our pregnant student to “listen to their body,” can we, as yoga teachers, offer more specific and nurturing guidance that feels fluid to both us and the student?
Guiding the Birthing Body is written for yoga teachers, fitness trainer, and anyone who desire more tools and knowledge when pregnant and postpartum students walk into their general yoga classes.
This book offers you important information on your students’ needs physically, emotionally and energetically trimester by trimester. You’ll find anatomy and changes to the body and function with each trimester, essential guidelines and modifications, easy transitions, and affirmations to support your students with presence and integrity. Explore the Eight Limbs of Yoga as they apply to the childbearing journey, how to hold mothers and birthing people with compassion and awareness, and a guide to connect with birth professionals in your area.
***Customers receive a secure link to the file lasting 24 hours after the first download.
Instead of just telling our pregnant student to “listen to their body,” can we, as yoga teachers, offer more specific and nurturing guidance that feels fluid to both us and the student?
Guiding the Birthing Body is written for yoga teachers, fitness trainer, and anyone who desire more tools and knowledge when pregnant and postpartum students walk into their general yoga classes.
This book offers you important information on your students’ needs physically, emotionally and energetically trimester by trimester. You’ll find anatomy and changes to the body and function with each trimester, essential guidelines and modifications, easy transitions, and affirmations to support your students with presence and integrity. Explore the Eight Limbs of Yoga as they apply to the childbearing journey, how to hold mothers and birthing people with compassion and awareness, and a guide to connect with birth professionals in your area.
***Customers receive a secure link to the file lasting 24 hours after the first download.
