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SESSION 1: Getting to Know YOU. We identify YOUR constitutional type, your specific fears, your birth vision and your postpartum needs. Your unique starting point—not generic advice. SESSION 2: Building YOUR Essential Birth Plan Week-by-week roadmap to your birth. Understanding your preferences and how to communicate them. Practices to prepare for both you and your partner. Key nourishment. Affirmations for late pregnancy and birth. What matters most for YOUR experience. SESSION 3: Building YOUR Essential Postpartum Plan Week-by-week roadmap. What to expect. Key nourishment. How to support your partner. What matters most for YOUR recovery.
PLUS: Email support between calls for quick questions.
SESSION 1: Getting to Know YOU. We identify YOUR constitutional type, your specific fears, your birth vision and your postpartum needs. Your unique starting point—not generic advice. SESSION 2: Building YOUR Essential Birth Plan Week-by-week roadmap to your birth. Understanding your preferences and how to communicate them. Practices to prepare for both you and your partner. Key nourishment. Affirmations for late pregnancy and birth. What matters most for YOUR experience. SESSION 3: Building YOUR Essential Postpartum Plan Week-by-week roadmap. What to expect. Key nourishment. How to support your partner. What matters most for YOUR recovery.
PLUS: Email support between calls for quick questions.